Before you decide whether therapy should happen through a screen or in the same room as your psychologist, consider something we rarely question in other […]

More people are searching for online therapy in India than ever before. Most enquiries I get now start the same way – a message asking

Everyone gets nervous before a presentation. Your heart might beat faster, your palms may sweat, and you may wonder whether you’ll remember what you wanted

I’ve had clients tell me, “I thought I was having a heart attack.“ Some had already visited a cardiologist before they eventually found their way

There’s often a long gap between saying, “I’ve just been having a difficult time,” and saying, “I think I might be depressed.“ I see that

“I’m so OCD about my desk.“ I’ve heard versions of this sentence countless times. Usually, it means someone likes things neat, organised, or done a

Nobody gets married expecting they’ll one day search for post marital counselling. When we imagine marriage, we picture companionship, support, and growing old together. Very

Looking for a Clinical Psychologist in Mumbai, But Not Sure Where to Begin? Finding a clinical psychologist isn’t always as straightforward as people expect. A

Most parents don’t start looking for a child behavioural therapist after the first tantrum or difficult day. By the time they reach my clinic, they’ve

Most people who search for relationship counselling in Mumbai aren’t looking for help after one argument. More often, they’ve been carrying the same pattern for

Is Your Relationship Going Through a Rough Patch, or Has Something Changed? Every relationship goes through difficult phases. There are seasons when work becomes demanding,

Anger itself isn’t the problem. It’s what happens when anger takes over before you’ve had a chance to decide how you want to respond. I